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Sweet Potato Pie Bars
Prep Time
20
minutes
minutes
Cook Time
55
minutes
minutes
Total Time
1
hour
hour
15
minutes
minutes
Servings
16
squares
Calories
250
Delight in these creamy sweet potato pie bars with a crunchy pecan crust, perfect for a cozy dessert or snack.
Ingredients
Crust
1/2
cup
pecans
1/2
cup
gluten-free flour blend
(such as Bob’s 1-to-1 Baking Blend)
1/2
cup
rolled oats
3
tablespoons
coconut sugar
5
teaspoons
coconut oil
1/4
teaspoon
salt
Filling
1
pound, 10 ounces
sweet potatoes
(about 3 medium)
1/2
cup
canned coconut milk
(well stirred)
1/2
cup
maple syrup
3
tablespoons
gluten-free flour blend
(such as Bob’s 1-to-1 Baking Blend)
1
tablespoon
pumpkin pie spice
2
teaspoons
vanilla extract
1/2
teaspoon
salt
Optional topping
to taste
whipped coconut cream
(for serving)
Instructions
Preheat oven to 425°F (218°C). Pierce sweet potatoes, roast until tender (~45 min), peel and mash, reserving 3 cups.
Reduce oven to 350°F (177°C). Prepare crust by processing crust ingredients, press into an 8x8-inch pan, and bake 10 minutes.
Blend sweet potatoes with filling ingredients until smooth, pour over crust, and bake 35–40 minutes until set. Cool and serve.
Notes
Store leftovers in the refrigerator for up to 5 days.
Calories:
250
kcal
Cost:
$15
Course:
Dessert
Cuisine:
American
Keyword:
Sweet Potato