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Sweet Potato Sausage Breakfast Casserole

Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 6 servings
Calories 350
A hearty and nutritious breakfast casserole combining sweet potatoes, sausage, and greens, perfect for a satisfying morning meal.

Ingredients

Main

  • 4 tablespoons extra virgin olive oil
  • 1 lb sweet potatoes (peeled and cut into 1/2" cubes)
  • 1/2 cup onion (diced)
  • 4 cloves garlic (minced)
  • 1/2 cup diced red bell peppers
  • 1 lb ground breakfast sausage
  • 2 cups kale leaves (chopped)
  • 12 large eggs
  • 1/2 cup milk of your choice (almond, coconut, etc.)
  • to taste kosher salt and freshly ground black pepper

Instructions 

  • Preheat oven to 400°F (200°C). Toss sweet potatoes with 2 TB olive oil, salt, and pepper; bake for 20 minutes.
  • Cook onions and garlic in remaining olive oil until translucent, then add peppers. Transfer to baking dish.
  • Cook sausage until browned, then add to baking dish with sweet potatoes and kale. Toss to combine.
  • Whisk eggs, milk, salt, and pepper; pour over mixture. Bake uncovered for 25-30 minutes until eggs are set.

Notes

For extra flavor, top with cheese or fresh herbs before baking.
Calories: 350kcal
Cost: $15
Course: Breakfast
Keyword: Sweet Potato