![['A side view of a plate filled with Teriyaki Ground Turkey, broccoli, and peas.', 'Close-up shot of juicy Teriyaki Ground Turkey with vibrant broccoli and peas.', 'A colorful dish featuring ground turkey cooked in teriyaki sauce, broccoli, and peas.', 'A detailed side view of Teriyaki Ground Turkey, showcasing bright green vegetables.']](https://quickflavorfix.com/wp-content/uploads/2026/06/teriyaki-ground-turkey_1_U1.webp)
Teriyaki Ground Turkey, Broccoli and Peas
A quick and flavorful stir-fry combining lean ground turkey with vegetables and teriyaki sauce, served over rice.
Ingredients
Vegetables
- 1 Tbsp olive oil
- 3 cloves garlic (minced)
- 1.5 cups chopped white onion
- 2 cups broccoli florets (chopped small)
- 1 cup frozen peas
Main ingredients
- 1 lb lean ground turkey
- 1.5 cups shredded carrots
- 1.5 cups teriyaki sauce
- 4 cups cooked rice (to serve with (optional))
Instructions
- Cook 4 cups of rice according to package instructions.
- Heat oil, sauté garlic and onion until translucent.
- Add ground turkey, cook until no longer pink.
- Stir in broccoli, carrots, peas; cook until vegetables are tender.
- Pour in teriyaki sauce, cook for 2 minutes to heat through.
- Serve the turkey mixture over rice and enjoy.
Notes
You can add sesame seeds or green onions for extra flavor.