The BEST Green Detox Smoothie Recipe
A refreshing and nutrient-packed green smoothie perfect for a healthy boost any time of day.
Ingredients
Liquid Base
- 1 cup coconut water
- 0.5 cup unsweetened almond milk
Fruits and Greens
- 1 cup fresh pineapple chunks (fresh or frozen)
- 1 medium banana (frozen if possible)
- 1 cup packed kale leaves (stems removed)
- 0.5 cup fresh spinach (or more if feeling brave)
Flavor and Add-ins
- 1 tablespoon fresh grated ginger (about 1 inch piece)
- 1 tablespoon chia seeds
- 1 tablespoon fresh lemon juice
- 0.5 cup ice (optional for thickness)
Instructions
- Add coconut water and almond milk to the blender.
- Add greens, pineapple, banana, ginger, and lemon juice.
- Sprinkle chia seeds and add ice if desired.
- Blend on high until smooth, about 45-90 seconds.
- Taste and adjust with more liquids or fruit if needed. Serve immediately.
Notes
For a thicker smoothie, add more ice or frozen fruit. Best enjoyed fresh for maximum nutrients.