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The Ultimate 15-Minute Healthy Greek Yogurt Chicken Salad (Mayo-Free & Rotisserie Ready)

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 servings
Calories 250
A quick, healthy chicken salad made with Greek yogurt, perfect for a nutritious lunch or light dinner in just 15 minutes.

Ingredients

Protein

  • 2 cups cooked, shredded chicken (rotisserie shortcut recommended)
  • 1 cup plain Greek yogurt (2% or full-fat recommended for best texture)
  • 2 stalks celery, finely diced
  • 0.5 cup red grapes, halved (optional)
  • 0.25 cup red onion, finely minced
  • 1 tablespoon Dijon mustard
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon dried dill
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Instructions 

  • Place shredded chicken in a bowl.
  • Whisk Greek yogurt, Dijon mustard, lemon juice, dill, salt, and pepper to make dressing.
  • Add celery, red onion, and grapes to the chicken.
  • Pour dressing over mixture and gently fold to combine.
  • Chill for 10 minutes or serve immediately.

Notes

For extra flavor, add fresh herbs or a dash of olive oil.
Calories: 250kcal
Cost: $15
Course: Salad
Cuisine: Greek
Keyword: Chicken, Greek yogurt, Healthy