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Tropical Fruit Salad
Prep Time
15
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
20
minutes
minutes
Servings
4
servings
Calories
150
A vibrant and refreshing mix of tropical fruits, perfect for a light, healthy snack or dessert.
Ingredients
Fruits
2
cups
watermelon (¾-inch dice)
2
cups
dragon fruit (pitaya, ¾-inch dice)
(about 2 cups)
1.5
cups
papaya (¾-inch dice)
(about 1 ½ cups)
1.5
cups
mango (¾-inch dice)
(about 1 ½ cups)
1
cup
pineapple (wedges, ½-inch thick)
1
cup
kiwi (quartered, ¼-inch slices)
(about 1 cup)
0.75
cup
banana (½-inch slices)
(about ¾ cup)
0.25
cup
honey (or pure maple syrup)
1
teaspoon
lime zest
2
tablespoons
lime juice
0.25
cup
coconut chips or shreds
(optional for garnish)
1
tablespoon
thinly sliced mint
Instructions
Combine all fruits in a large bowl. If using red dragon fruit, add it after mixing to prevent staining.
Whisk honey, lime zest, and lime juice in a small bowl.
Drizzle dressing over fruit and gently toss. Chill if not serving immediately.
Optional: Toast coconut in a pan until lightly browned, then cool.
Garnish with toasted coconut and mint before serving.
Notes
Use fresh, ripe fruits for the best flavor. Toasted coconut adds a nice crunch.
Calories:
150
kcal
Cost:
$15
Course:
Dessert
Cuisine:
Tropical
Keyword:
Fruit