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Warm Quinoa Salad: A 25-Minute Heartfelt Self-Care Lunch

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2 servings
Calories 350
This vibrant quinoa salad is quick to prepare and perfect for a nourishing, self-care lunch that combines fresh vegetables with wholesome grains.

Ingredients

quinoa

  • 1 cup quinoa, rinsed
  • 2 cups water or vegetable broth

vegetables

  • 1 cup cherry tomatoes, halved
  • 1 unit cucumber, diced
  • 1 unit avocado, sliced
  • 0.25 cup red onion, finely chopped
  • 0.25 cup fresh parsley, chopped
  • 0.25 cup feta cheese (optional)
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • to taste Salt and pepper

Instructions 

  • Rinse quinoa and cook in water or broth, then let cool slightly.
  • Combine cooked quinoa with cherry tomatoes, cucumber, avocado, red onion, and parsley in a large bowl.
  • Drizzle with olive oil and lemon juice, then toss gently.
  • Season with salt and pepper to taste.
  • Top with feta cheese if desired and serve warm.

Notes

Feel free to add more herbs or vegetables for extra flavor.
Calories: 350kcal
Cost: $15
Course: Lunch
Cuisine: International
Keyword: Quinoa